Hi friends! Lately, I have been LOVING these superfood snack balls. They are super simple to make and are the perfect snacks for on the go! They are packed with super foods like goji…
Hi friends! Happy Wednesday! I recently found out that my blood type is B+. After reading up on some do’s and dont’s in regards to diet for my blood type, I decided to eliminate…
Hi there! This weekend we celebrated Adam’s 34th Birthday! I reserved a spot at a local wine bar, N2 Wine Bar, in Delray Beach. Check out my wine bar essentials for a delicious spread!…
Superfoods Why are they so super? They are PACKED with nutrition in a small amount of food. So, let’s take a bunch of superfoods and make them into one delicious snack or treat. Who’s…
I have been craving a brownie for a week now. This is something I rarely crave… So what did I do. I went out and got myself a brownie from Panera Bread. It was…
Did you know that avocados help boost serotonin levels in the brain? Eat more avocados to make your belly and mind happier! โจ🍴 Here is my super simple guacamole dip…
This guacamole is filled with healthy fats and vivacious flavors! Serve with sliced veggies or tortilla chips. You will want to eat the entire thing, so be careful! You were warned LOL :)…
Craving something sweet and delicious, but don’t want to ruin your diet? Try these baked Granola Rice Krispy treats that are made with all natural ingredients, no artificial chemicals and are full of…
Are you ready for a clean, gluten-free rice crispy treat?! I thought you might be ๐ Well, here it is! A guilt-free CHOCOLATE rice crispy treat. Filled with healthy fats, antioxidants and energy filled…