Featured Food Gluten Free Recipes Snacks

Cannelini Bean Hummus

February 1, 2017

Hi friends! Happy Wednesday!

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I recently found out that my blood type is B+.

After reading up on some do’s and dont’s in regards to diet for my blood type, I decided to eliminate some of the foods I read to avoid: two of which that included sesame seeds and chickpeas.

But, how was I to live without my beloved hummus?!?! Traditional hummus has both tahini ( sesame seed paste) and chickpeas. I eat hummus on the regular.

Since I decided to give this food elimination a whirl, I played with some new hummus recipes.

This cannelini bean hummus stuck! It has less than 5 ingredients! And is sesame seed  and chickpea free!

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Cannelini bean hummus
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Cannelini bean hummus
Print Recipe
  1. Blend all ingredients in a food processor. Enjoy!
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