I am all about food swaps.
I like to figure out what ingredients I can swap into my favorite dishes so they are more nutrient dense.
Since pizza is always a good idea in our house, I made a ‘meat-za’ instead…
I swapped lean ground turkey breast for a flour base to bump up the protein and reduce the carbs.
Low Carb, High Protein Pizza
Preheat oven to 450. Mix turkey, seasonings, egg, flour and 3/4 c cheese in a bowl.
Spray a lined baking tray with cooking spray. Flatten out the mixture into a circle or rectangle (I did a rectangle) to about 1/4 inch thickness.
Take out of the oven and top with sauce, 1/4 c cheese and toppings of choice.
Bake for another 4-5 minutes.