Featured Food Wellness & Health

Sick Day

September 25, 2016

I woke up with cold sweats.

No bueno.

I got the flu shot a few days ago, but since its a dead virus I am not sure if theres a correlation. Regardless, being sick sucks big time.

I have my diffuser going with a blend of 2 drops ย each of oil:

tea tree, lavender, peppermint and eucalyptus

Since I am bored AF, I decided to complete the scrapbook of our Eurotrip #2 I intended to make 2 years ago. It’s never too late, right? ๐Ÿ˜‰

I get my scrapbooking goods from Michaels. They have sick deals and a 40-50% off coupon for one item.


On our travels, we went on a riverboat cruise that took us to Germany, Austria and Hungary. We decided to fly to Paris, France which is awesome. We did as the french do and ate all the baguettes and butter we could find. Oui Oui.


Little did I know Adam had something up his sleeve.

He proposed to me on top of the riverboat on the Danube River somewhere in Austria.

Awww, the memories.


I don’t know about you, but when I am sick I either have no appetite OR I become ferociously hungry.

This time, the hunger pains rang. I happily gave in.


  • Salad beast with rotisserie chicken breast, san marzano cherry tomatoes, strawberries and cucumbers with a dijon olive oil dressing I whipped up.


  • An organic, honey crisp apple with PB and a sprinkle of pumpkin pie spice.



  • Rainbow baby carrots and hummus





Do you get hungry or lose your appetite when you’re sick?


Cheers! (with an elixir of apple cider vinegar, honey and water)


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