Featured Food Recipes Snacks

Are you in a snack and workout rut?

October 10, 2016

In a snack rut?

Try these combos:

  • Banana, cinnamon, almond butter, cacao nibs & goji berries
  • Apple, pumpkin pie spice, peanut butter
  • Hummus, baby carrots & plantain chips
  • Rice cake, nut butter & jelly
  • Peppers, cucumber & tzaziki
  • Smoothie with protein powder, collagen peptides, frozen strawberries or cherries and nut milk


In a workout rut?

  • Workout to these fun videos by The Fitness Marshall! It’s my new jam. I do about 5 or so videos to get in a quick sweat sesh.


What snacks are you into lately? What workouts do you like to get you out of a workout rut?




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