In a snack rut?
Try these combos:
- Banana, cinnamon, almond butter, cacao nibs & goji berries
- Apple, pumpkin pie spice, peanut butter
- Hummus, baby carrots & plantain chips
- Rice cake, nut butter & jelly
- Peppers, cucumber & tzaziki
- Smoothie with protein powder, collagen peptides, frozen strawberries or cherries and nut milk
In a workout rut?
- Workout to these fun videos by The Fitness Marshall! It’s my new jam. I do about 5 or so videos to get in a quick sweat sesh.
What snacks are you into lately? What workouts do you like to get you out of a workout rut?