Drinks Featured Food Wellness & Health

Why I drink kombucha

November 21, 2016
img_0790

Strangely satisfying.

That is how I describe the taste of kombucha.

The first time I tried it, I didn’t like it.

But then I gave it another try…

 a new, non-guilty pleasure was born.

First off, what is kombucha?

Kombucha is a fermented beverage that contains bacteria and yeast, known as SCOBY (symbiotic colony of bacteria and yeast). Sounds gross, right?

WRONG!

This elixir creates a functional food that is loaded with good-for-your-gut probiotics,  b-vitamins, enzymes and more.

 

Why do I drink kombucha (besides loving its acquired taste):

-Improved Digestion

-Weight Loss

-Increased Energy

-Cleansing and Detoxification

-Immune Support

-Cancer Prevention

To learn more head to this site  and this site for more info!

Lately, I’ve been loving the brand Kevita. They have alllll different flavors like tart cherry, strawberry, lime mojito coconut…

Lately, my favorite has been the tart cherry

img_0294

and strawberry acai coconut.

img_0060

I recently talked my mom into trying it.

The results:

img_0789

Give it a try ~ and let me know what ya think!

Cheers!

xxJ

You Might Also Like

No Comments

Leave a Reply